John Henry Mejia 11:11 row
2,074
Meters
11:11.8
Time
2:41.9
Pace
108
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 119 |
February 26, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.8 | 2,074 | 2:41.9 | 82 | 583 | 20 | 130 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 20 | 136 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 136 |
| 11:11.8 | 236 | 2:32.1 | 99 | 642 | 20 | 118 |
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