John Henry Mejia 15787m row
15,787
Meters
1:10:11.4
Time
2:13.3
Pace
944
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 118 |
March 01, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.4 | 15,787 | 2:13.3 | 147 | 807 | 19 | 151 |
| 19:27.0 | 4,300 | 2:15.6 | 140 | 782 | 19 | 142 |
| 19:13.0 | 8,600 | 2:14.0 | 145 | 799 | 20 | 145 |
| 18:58.7 | 12,900 | 2:12.4 | 151 | 818 | 20 | 158 |
| 12:32.8 | 15,787 | 2:10.3 | 158 | 843 | 21 | 161 |
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Workout Graph
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