John Henry Mejia 11784m row
11,784
Meters
53:54.8
Time
2:17.2
Pace
687
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
March 06, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.8 | 11,784 | 2:17.2 | 135 | 765 | 18 |
| 20:08.3 | 4,300 | 2:20.5 | 126 | 734 | 18 |
| 19:31.1 | 8,600 | 2:16.1 | 139 | 777 | 19 |
| 14:15.5 | 11,784 | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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