John Henry Mejia 1x1:00/1:00r row
297
Meters
1:00.0
Time
1:41.0
Pace
24
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 566 |
| Overall Time | 2:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 121 |
March 08, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 34 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 | |
| r269 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.