John Henry Mejia 7:29 row
1,515
Meters
7:29.0
Time
2:28.1
Pace
83
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 105 |
March 12, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.0 | 1,515 | 2:28.1 | 108 | 670 | 18 | 130 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 133 |
| 7:29.0 | 500 | 2:29.0 | 106 | 664 | 18 | 127 |
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