John Henry Mejia 5599m row
5,599
Meters
37:25.8
Time
3:20.5
Pace
343
Calories
152
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 120 |
March 14, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.8 | 5,599 | 3:20.5 | 43 | 449 | 19 | 152 |
| 18:07.3 | 4,300 | 2:06.4 | 173 | 896 | 19 | 177 |
| 6:10.8 | 5,599 | 2:22.7 | 120 | 714 | 19 | 128 |
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Workout Graph
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