John Henry Mejia 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 119 |
March 14, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 18 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 19 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 18 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 18 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 19 |
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Workout Graph
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