John Henry Mejia 2000m row
2,000
Meters
7:09.6
Time
1:47.4
Pace
148
Calories
186
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 122 |
March 17, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 2,000 | 1:47.4 | 283 | 1272 | 31 | 186 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 34 | 176 |
| 0:52.0 | 500 | 1:44.0 | 311 | 1370 | 31 | 184 |
| 0:52.5 | 750 | 1:45.0 | 302 | 1340 | 32 | 187 |
| 0:54.2 | 1,000 | 1:48.4 | 275 | 1245 | 31 | 187 |
| 0:55.0 | 1,250 | 1:50.0 | 263 | 1205 | 31 | 188 |
| 0:55.7 | 1,500 | 1:51.4 | 253 | 1171 | 30 | 189 |
| 0:56.1 | 1,750 | 1:52.2 | 248 | 1152 | 29 | |
| 0:53.3 | 2,000 | 1:46.6 | 289 | 1294 | 37 | 192 |
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Workout Graph
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