Yunki Lee 5000m row
5,000
Meters
22:09.4
Time
2:12.9
Pace
297
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 117 |
February 16, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.4 | 5,000 | 2:12.9 | 149 | 812 | 297 | 25 | 162 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 61 | 25 | 132 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 59 | 25 | 159 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 59 | 25 | 174 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 59 | 25 | 167 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 59 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m