Rick Martinez 1:00:00 row
12,516
Meters
1:00:00.0
Time
2:23.8
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 95 |
June 10, 2025 06:36:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,516 | 2:23.8 | 118 | 704 | 22 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 21 |
| 24:00.0 | 2,440 | 2:27.5 | 109 | 675 | 21 |
| 36:00.0 | 2,505 | 2:23.7 | 118 | 705 | 22 |
| 48:00.0 | 2,540 | 2:21.7 | 123 | 723 | 21 |
| 1:00:00.0 | 2,681 | 2:14.2 | 145 | 797 | 26 |
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1 hour row
app.erg.zone