Rick Martinez 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 96 |
June 18, 2025 05:53:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone