Rick Martinez v10:00/r...1 row
2,133m
Meters
10:00.2
Time
2:20.6
Pace
125
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,133m |
| Overall Time | 10:00.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
September 11, 2020 07:40:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,133m | 2:20.6 | 126 | 732 | 24 | 138 |
| 10:00.2 | 2,134m | 2:20.6 | 126 | 733 | 24 | 149 |
| r0m |
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Workout Graph
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MEDIUM STROKE RATE LADDER