Rick Martinez v0:02/1:37r...2 row
500m
Meters
2:08.5
Time
2:08.5
Pace
36
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 1:37.7 |
| Overall Distance | 663m |
| Overall Time | 3:46.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
September 24, 2020 06:52:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | |
| 0 | ||||||
| r: 1:37 | 163m | |||||
| 2:06.2 | 501m | 2:05.9 | 175 | 902 | 24 | |
| r163m |
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Workout Graph
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