Rick Martinez v9:59/r...1 row
2,265m
Meters
9:59.7
Time
2:12.3
Pace
132
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,265m |
Overall Time | 9:59.7 |
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 26 |
Stroke Count | 255 |
Drag Factor | 134 |
October 27, 2020 07:20:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.7 | 2,265m | 2:12.3 | 151 | 819 | 26 | 150 |
9:59.7 | 2,265m | 2:12.3 | 151 | 819 | 26 | 168 |
r0m |
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Workout Graph
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HIGH STROKE RATE LADDER