Rick Martinez 7:06 row
1,009m
Meters
7:06.5
Time
3:31.3
Pace
51
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 133 |
November 09, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,009m | 3:31.3 | 37 | 427 | 25 | 109 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 25 | 100 |
| 7:06.5 | 394m | 2:40.5 | 85 | 591 | 26 | 119 |
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Workout Graph
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