Rick Martinez 6:20 row
773m
Meters
6:20.0
Time
4:05.7
Pace
40
Calories
104
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 134 |
September 22, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 773m | 4:05.7 | 24 | 381 | 17 | 104 |
| 5:00.0 | 546m | 4:34.7 | 17 | 358 | 17 | 94 |
| 6:20.0 | 227m | 2:56.2 | 64 | 520 | 19 | 115 |
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