Rick Martinez 15:07 row
3,227m
Meters
15:07.1
Time
2:20.5
Pace
184
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 134 |
November 15, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,227m | 2:20.5 | 126 | 733 | 26 | 155 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 153 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 145 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 162 |
| 15:07.1 | 23m | 2:34.3 | 95 | 627 | 9 | 163 |
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