Rick Martinez 1:00:04 row
12,543m
Meters
1:00:04.3
Time
2:23.6
Pace
704
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 134 |
November 15, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,543m | 2:23.6 | 118 | 706 | 26 | 146 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 137 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 141 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 143 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 138 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 144 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 143 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 151 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 141 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 142 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 147 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 142 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 166 |
| 1:00:04.3 | 8m | 4:28.7 | 18 | 362 | 166 |
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Workout Graph
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