Rick Martinez v14:59/1:00r...2 row
6,518m
Meters
29:59.4
Time
2:18.0
Pace
383
Calories
141
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 1:00.5 |
| Overall Distance | 6,633m |
| Overall Time | 30:59.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 134 |
November 29, 2020 08:36:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:59.4 | 6,518m | 2:18.0 | 133 | 758 | 22 | 141 | |
| 14:59.9 | 3,233m | 2:19.1 | 130 | 746 | 22 | 148 | |
| r: 1:00 | 115m | ||||||
| 14:59.4 | 3,286m | 2:16.8 | 137 | 769 | 22 | 158 | |
| r115m |
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Workout Graph
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MUNICH