Rick Martinez 10:05 row
1,800m
Meters
10:05.5
Time
2:48.1
Pace
95
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 133 |
December 07, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,800m | 2:48.1 | 74 | 553 | 20 | 133 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 18 | 110 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 144 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 | 145 |
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