Rick Martinez 32:18 row
7,018
Meters
32:18.9
Time
2:18.1
Pace
408
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 134 |
December 14, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.9 | 7,018 | 2:18.1 | 133 | 757 | 408 | 21 | 150 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 | 151 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 | 147 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 | 144 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 156 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 164 |
| 32:18.9 | 511 | 2:15.9 | 139 | 777 | 30 | 25 | 161 |
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Workout Graph
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