Rick Martinez 31:43 row
7,022m
Meters
31:43.1
Time
2:15.5
Pace
412
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 134 |
December 15, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.1 | 7,022m | 2:15.5 | 141 | 784 | 22 | 152 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 135 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 153 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 149 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 148 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 153 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 167 |
| 31:43.1 | 370m | 2:19.3 | 129 | 745 | 23 | 159 |
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