Rick Martinez 10:06 row
2,100m
Meters
10:06.8
Time
2:24.4
Pace
118
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 136 |
December 16, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,100m | 2:24.4 | 116 | 699 | 20 | 138 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 126 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 145 |
| 10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 144 |
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