Rick Martinez 10:07 row
2,156m
Meters
10:07.5
Time
2:20.8
Pace
123
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 136 |
December 20, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,156m | 2:20.8 | 125 | 730 | 20 | 141 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 146 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 145 |
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