Rick Martinez 10:06 row

2,289m

Meters

10:06.2

Time

2:12.4

Pace

137

Calories

150

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count205
Drag Factor134

December 24, 2020 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,289m 2:12.4 151 818 20 150
5:00.0 1,073m 2:19.7 128 740 18 137
10:00.0 1,196m 2:05.4 177 910 23 156
10:06.2 20m 2:35.0 94 623 10 157

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Workout Graph

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