Rick Martinez 1:00:06 row
13,123m
Meters
1:00:06.6
Time
2:17.4
Pace
760
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 133 |
December 26, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,123m | 2:17.4 | 135 | 764 | 23 | 143 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 129 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 138 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 143 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 144 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 145 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 143 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 146 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 145 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 143 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 136 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 141 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 158 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 157 |
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Workout Graph
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