Rick Martinez 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
150
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 136 |
December 29, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 | 150 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | 138 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 154 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 159 |
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Workout Graph
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