Rick Martinez 10:06 row
2,224m
Meters
10:06.3
Time
2:16.3
Pace
132
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 136 |
December 29, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,224m | 2:16.3 | 138 | 775 | 20 | 148 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 134 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 157 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 155 |
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