Rick Martinez 10:07 row

2,294m

Meters

10:07.5

Time

2:12.4

Pace

139

Calories

156

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count208
Drag Factor135

December 31, 2020 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.5 2,294m 2:12.4 151 818 20 156
5:00.0 1,040m 2:24.2 117 701 18 140
10:00.0 1,228m 2:02.1 192 960 24 165
10:07.5 26m 2:24.2 117 701 8 164

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Workout Graph

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