Rick Martinez 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
326
Calories
169
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 132 |
January 02, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 28 | 169 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 29 | 165 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 28 | 168 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 | 169 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 28 | 168 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.