Rick Martinez 10:06 row
2,123m
Meters
10:06.3
Time
2:22.7
Pace
120
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 135 |
January 04, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,123m | 2:22.7 | 120 | 713 | 21 | 140 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 128 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 147 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 146 |
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