Rick Martinez 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
134
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 135 |
January 13, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 21 | 134 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 18 | 101 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 129 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 141 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 148 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 155 |
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Workout Graph
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