Rick Martinez 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
134
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 135 |
January 13, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 804 | 134 | 21 | 134 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 18 | 101 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 19 | 129 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 | 141 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 22 | 148 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 155 |
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Workout Graph
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