Rick Martinez 10:54 row
2,215m
Meters
10:54.2
Time
2:27.6
Pace
123
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 134 |
January 20, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 2,215m | 2:27.6 | 109 | 674 | 20 | 134 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 118 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 140 |
| 10:54.2 | 211m | 2:08.4 | 165 | 868 | 22 | 144 |
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