Rick Martinez 10:30 row

2,218m

Meters

10:30.0

Time

2:22.0

Pace

127

Calories

140

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count225
Drag Factor134

January 23, 2021 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,218m 2:22.0 122 720 21 140
5:00.0 957m 2:36.7 91 612 19 125
10:00.0 1,149m 2:10.5 157 841 24 149
10:30.0 112m 2:13.9 146 801 22 146

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Workout Graph

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