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Rick Martinez v101m/0:41r...15 row

1,512m

Meters

5:26.8

Time

1:48.0

Pace

138

Calories

140

Heart Rate

Rest Distance358m
Rest Time10:04.4
Overall Distance1,870m
Overall Time15:31.2
Average Watts277
Calories Per Hour1254
Stroke Rate33
Stroke Count184
Drag Factor136

February 16, 2021 07:14:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:26.8 1,512m 1:48.0 277 1254 33 140
0:23.2 101m 1:54.8 231 1095 34 121
r: 0:41 25m
0:21.9 102m 1:47.3 283 1273 32 132
r: 0:40 23m
0:21.1 101m 1:44.4 307 1356 34 137
r: 0:40 29m
0:21.6 101m 1:46.9 286 1285 33 139
r: 0:40 21m
0:21.0 100m 1:45.0 302 1340 34 142
r: 0:40 21m
0:22.1 101m 1:49.4 267 1219 31 142
r: 0:41 20m
0:22.1 101m 1:49.4 267 1219 32 142
r: 0:40 26m
0:21.3 100m 1:46.5 290 1297 32 143
r: 0:40 29m
0:21.5 101m 1:46.4 290 1299 32 143
r: 0:41 25m
0:22.0 101m 1:48.9 271 1232 32 145
r: 0:39 26m
0:22.1 101m 1:49.4 267 1219 33 144
r: 0:40 24m
0:22.0 101m 1:48.9 271 1232 34 148
r: 0:40 23m
0:21.0 100m 1:45.0 302 1340 35 150
r: 0:40 24m
0:21.6 101m 1:46.9 286 1285 35 152
r: 0:41 21m
0:21.6 101m 1:46.9 286 1285 34 154
r: 0:32 21m
r358m

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