Rick Martinez 20:00 row
4,902m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 137 |
February 24, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 26 | 159 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 25 | 147 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 26 | 158 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 26 | 160 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 26 | 162 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.