Rick Martinez 10000m row
10,000m
Meters
45:31.0
Time
2:16.5
Pace
585
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 134 |
March 01, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.0 | 10,000m | 2:16.5 | 137 | 773 | 23 | 145 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 21 | 137 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 24 | 143 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 24 | 154 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 24 | 148 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 25 | 146 |
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Workout Graph
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