Rick Martinez 4:16 row
1,020m
Meters
4:16.0
Time
2:05.4
Pace
64
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 136 |
March 05, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,020m | 2:05.4 | 177 | 909 | 26 | 153 |
| 4:16.0 | 1,020m | 2:05.4 | 177 | 909 | 26 | 153 |
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