Rick Martinez 47:15 row
10,020m
Meters
47:15.3
Time
2:21.4
Pace
569
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 136 |
March 06, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.3 | 10,020m | 2:21.4 | 124 | 725 | 23 | 132 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 119 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 130 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 128 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 135 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 134 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 132 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 140 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 139 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 137 |
| 47:15.3 | 478m | 2:21.5 | 123 | 724 | 24 | 134 |
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Workout Graph
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