Rick Martinez 44:20 row
10,031m
Meters
44:20.6
Time
2:12.6
Pace
602
Calories
147
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Stroke Count | 1098 |
Drag Factor | 138 |
March 09, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:20.6 | 10,031m | 2:12.6 | 150 | 816 | 24 | 147 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 116 |
10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 138 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 145 |
20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 151 |
25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 156 |
30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 156 |
35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 155 |
40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 152 |
44:20.6 | 1,004m | 2:09.7 | 160 | 851 | 27 | 160 |
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Workout Graph
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