Rick Martinez 24:09 row
5,066m
Meters
24:09.6
Time
2:23.0
Pace
286
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 136 |
March 11, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,066m | 2:23.0 | 120 | 711 | 26 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 137 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 130 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 132 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 141 |
| 24:09.6 | 899m | 2:18.8 | 131 | 750 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.