Rick Martinez 45:17 row
10,035m
Meters
45:17.6
Time
2:15.4
Pace
592
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 137 |
March 13, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.6 | 10,035m | 2:15.4 | 141 | 785 | 25 | 136 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 115 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 126 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 131 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 133 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 132 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 137 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 142 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 140 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 157 |
| 45:17.6 | 60m | 2:26.6 | 111 | 681 | 22 | 155 |
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Workout Graph
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