Rick Martinez 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
69
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 139 |
March 16, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 69 | 29 | 150 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 27 | 130 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 29 | 149 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 14 | 29 | 155 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 30 | 157 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 14 | 30 | 162 |
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Workout Graph
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