Rick Martinez 46:04 row

10,110m

Meters

46:04.6

Time

2:16.7

Pace

591

Calories

136

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count1139
Drag Factor136

March 17, 2021 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:04.6 10,110m 2:16.7 137 771 24 136
5:00.0 963m 2:35.7 93 618 22 122
10:00.0 1,090m 2:17.6 134 762 24 134
15:00.0 1,115m 2:14.5 144 794 25 134
20:00.0 1,123m 2:13.5 147 805 25 139
25:00.0 1,104m 2:15.8 140 780 25 137
30:00.0 1,105m 2:15.7 140 781 25 135
35:00.0 1,107m 2:15.5 141 784 25 138
40:00.0 1,129m 2:12.8 149 813 25 142
45:00.0 1,145m 2:11.0 156 835 26 146
46:04.6 229m 2:21.0 125 729 21 139

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Workout Graph

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