Rick Martinez 44:56 row
10,019
Meters
44:56.7
Time
2:14.5
Pace
592
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 138 |
March 20, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.7 | 10,019 | 2:14.5 | 144 | 790 | 592 | 24 | 139 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 129 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 141 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 139 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 | 146 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 137 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 144 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 142 |
| 44:56.7 | 1,147 | 2:09.3 | 162 | 849 | 70 | 26 | 151 |
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Workout Graph
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