Rick Martinez 5:06 row
1,020m
Meters
5:06.6
Time
2:30.2
Pace
54
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 138 |
March 21, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,020m | 2:30.2 | 103 | 654 | 22 | 133 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 134 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.