Rick Martinez 45:26 row
10,023m
Meters
45:26.4
Time
2:16.0
Pace
588
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
March 27, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,023m | 2:16.0 | 139 | 778 | 24 | 131 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 117 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 129 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 132 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 137 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 134 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 137 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 133 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 134 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 133 |
| 45:26.4 | 93m | 2:21.9 | 122 | 721 | 20 | 133 |