Rick Martinez v5:00/r...5 row
3,695m
Meters
15:00.0
Time
2:01.7
Pace
239
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,695m |
| Overall Time | 15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 135 |
April 09, 2021 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,695m | 2:01.7 | 194 | 966 | 25 | 154 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 141 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 25 | 151 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 155 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 161 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5/4/3/2/1
22/24/26/28