Rick Martinez 30:05 row
6,785m
Meters
30:05.7
Time
2:13.0
Pace
404
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 134 |
April 10, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,785m | 2:13.0 | 149 | 811 | 24 | 134 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 121 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 135 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 136 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 140 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 139 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 139 |
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Workout Graph
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