Rick Martinez 13:08 row
1,203m
Meters
13:08.5
Time
5:27.7
Pace
96
Calories
141
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 9 |
| Stroke Count | 123 |
| Drag Factor | 135 |
April 27, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.5 | 1,203m | 5:27.7 | 10 | 334 | 9 | 141 |
| 4:00.0 | 509m | 3:55.7 | 27 | 391 | 13 | 154 |
| 8:00.0 | 350m | 5:42.8 | 9 | 329 | 9 | 141 |
| 12:00.0 | 345m | 5:47.8 | 8 | 328 | 9 | 120 |
| 13:08.5 | 149 |
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